Amount of Arginine in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked

Pork Products

In 100 g (Grams) of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked there is 1.832 g of Arginine. Change amount

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Arginine

Arginine is a nutrient present in many other foods. The below table lists foods high in Arginine other than Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked.

Seeds, sesame flour, low-fat 7.436 g 7.44%
Seeds, cottonseed flour, low fat (glandless) 6.732 g 6.73%
Soy protein isolate, potassium type 6.67 g 6.67%
Soy protein isolate 6.67 g 6.67%
Seeds, cottonseed meal, partially defatted (glandless) 6.633 g 6.63%
Gelatins, dry powder, unsweetened 6.616 g 6.62%
Peanut flour, defatted 6.243 g 6.24%
Seeds, sesame flour, partially defatted 5.979 g 5.98%
Seeds, cottonseed flour, partially defatted (glandless) 5.533 g 5.53%
Seeds, pumpkin and squash seed kernels, dried 5.353 g 5.35%
Seeds, pumpkin and squash seed kernels, roasted, without salt 5.284 g 5.28%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 5.284 g 5.28%
Seeds, sunflower seed flour, partially defatted 5.069 g 5.07%
Mollusks, whelk, unspecified, cooked, moist heat 4.936 g 4.94%
Seeds, watermelon seed kernels, dried 4.897 g 4.90%
Egg, white, dried, stabilized, glucose reduced 4.888 g 4.89%
Nuts, butternuts, dried 4.862 g 4.86%
Snacks, pork skins, plain 4.841 g 4.84%
Egg, white, dried, powder, stabilized, glucose reduced 4.812 g 4.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 4.784 g 4.78%
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked are listed below.

Water 60.3 g 60.3%
Energy (calorie) 211 kcal
Energy (joule) 883 kJ
Protein 29.47 g 29.47%
Total lipid (fat) 9.44 g 9.44%
Ash 1.19 g 1.19%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 22 mg 0.02%
Iron, Fe 1.07 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 234 mg 0.23%
Potassium, K 377 mg 0.38%
Sodium, Na 57 mg 0.06%
Zinc, Zn 2.87 mg
Copper, Cu 0.053 mg
Manganese, Mn 0.015 mg
Selenium, Se 45.4 µg
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.873 mg

Nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked